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Masters Fitness

Bespoke health and fitness solutions in Lancashire

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Since 2002, we’ve been helping individuals transform their lives. We have the knowledge and expertise in health and fitness to provide you with the best solution for your ideal body shape.

Maybe you’re unhappy with the way you look, you want to get rid of stubborn fat or simply get stronger and fitter. Whatever the reason, our solutions are bespoke and tailored to you.

With three floors of elite equipment to choose from as well as male and female personal trainers to help you smash your goals, you can’t go wrong at Masters Fitness!

Our unique health and fitness facility at Brockhall Village helps us to deliver a professional service that our clients say is the best in the Ribble Valley area.

Motivation

Supercharge your desire to reach your fitness goals.

Direction

Learn what is right for you & your body with our expert guidance.

Energy

Increase your energy by doing the right exercises & eating the right foods.

Fitness Focused on You

Life is busy.

You have work, social events with friends and a home to take care of.

You want to get in shape, but you just don’t seem to have the time or knowledge to be effective in the gym. That’s where we can help.

We can provide you with the motivation, skills and direction to target your fitness, reach your optimum health and have an energetic, enjoyable & productive lifestyle.

Do you want the very best health and fitness services in Lancashire? You’re in the right place!

Whether you want to lose weight, become pain/injury-free or feel confident with your body, we’ll personally tailor a plan to your specific needs at Masters Fitness Personal Training Gym.

Bespoke Personal Training

Want to lose those wobbly bits, get fitter and have more energy?

Your very own fitness professional will help motivate & push you to achieve your goals. This results in:

  • Looking great
  • Eating great
  • Sleeping great
  • Feeling great

We have a range of experienced fitness coaches who can work with you 1-2-1 or in a group.

Whether you’re looking for male or female personal trainers. We have the solution and the right trainer for you.

Our Facility

The Ribble Valley’s leading local gym that provides you with a quiet place to workout and shape your body.

We have a HUGE range of different types of equipment, so whatever your goal is (to lose weight, burn fat or pack on that muscle) our facility at Brockhall Village in Old Langho is ideal.

We’re not like other big commercial gyms in the local area either: we know your name, who you are and what you’re looking to achieve.

WE ARE NOT JUST A GYM….we now have a state of the art Recovery area in a separate lodge space next to the gym which houses a brand new infrared sauna, ice bath and more! This space is available via a booking system and is not included in membership costs, however members and PT clients will receive significant discounts.

Prices and booking system available on the Recovery Zone Booking option below.

Group Exercise Classes

Are you a little tired from the usual TRX, spin and pump?

We have a range of fitness classes that run throughout the week which are all included in your gym membership. Pay as you go options are also more than welcome!

These classes will help to motivate, burn a shed load of calories, feel more energised and get that body shape you’ve always wanted. Classes run in the mornings, evenings and weekends!

Some of our classes include:

  • Total Toning
  • Box N Burn
  • Circuit training
  • Bootcamp
  • Abs Blast

Body Transformation

Tired of what you see when you look at yourself in the mirror?

Then our 12-week weight loss faststart programme is for you. We’ll help you get IN SHAPE in NO TIME at all.

Getting rid of those wobbly bits isn’t fun. But, we’ve worked with all shapes and sizes, so nothing shocks us.

If you want some real focus in your weight loss journey, then we’re happy to motivate you to banish that fat.

accessibility

Burn the Fat

Melt that fat off your body with our proven system

Continuous Support

Help & advice provided throughout

Biosignature Modulation

If you’ve searched for spot reducing body fat, then you might have come across Charles Poliquin’s Biosignature Modulation.

While it’s true you can’t really have a shopping list for “less fat here” and “a more toned this”, we can show you how to focus on specific areas of your body to help you shed excess weight and fat in those hard-to-reach places.

The process works by measuring certain areas of your body. The results help you get more out of your training by identifying how hard you should be training and how your programme should be structured.

We then advise what action to take to help you:

Some Client Stories

We have been using MPT for personal training for quite a few years now. The management and staff are most welcoming and in particular helpful. They are experts in all aspects of PT from diet, cardio, posture, nutrition and the many ways to work out.

Phil

MPT get the whole ‘you’, they’re beyond just training, and all of the team have the same, high level of dedication. I can see that for Daniel it’s not just a job, it’s a vocation, and that comes through really clear.

Nikki

They really get to know you as a person and build a programme around you. I like that.⠀

My body fat is starting to go and I can notice a big difference, but it’s really nice for people who know you to have noticed the change too: that kinda spurs you on to keep going.

Anthony

Pain & Injury Rehabilitation

If you’re suffering from joint pain, muscle pain, a sports injury or a weakness in your body, then we have the knowledge to get you back on your feet and fighting fit.

Not being able to live your life the way you want – playing with your children/grandchildren and going to social events – is not how you want to live your life. You should be enjoying it!

You’ve probably already visited your GP – then been referred to a chiropractor, osteopath, physiotherapist or a different kind of specialist. But the situation hasn’t improved.

We can help if you have pain in your:

  • Back
  • Neck
  • Knee
  • Shoulder

C.H.E.K Health Practitioners

C.H.E.K Practitioners and lifestyle coaches are trained by the CHEK institute to be a higher level of health and fitness professional.

Having chosen to undergo some of the most advanced training in the industry, we understand in depth about how your body works and how to fix any issues you may have.

Holistic lifestyle coaching involves stress management, ongoing health issues, correct hydration, sleeping patterns and overall wellness.

A practitioner trained by the institute will analyse your diet, exercise and stress on the body – evaluate how these are affecting you – and then lead you in the right direction.

If you’re looking for a local fitness professional, then our advanced training helps to support the whole team and our clients.

Articles and Advice

We share tips, insights and motivational stories on our blog to help you with your fitness journey.

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