Full Body Massage
A relaxing treatment massaging the whole body.
Benefits include:
- Relaxation
- Improves skin condition
- Increases lymphatic drainage
- Increases blood circulation
Treatment time: 60 minutes
Neck, Back and Shoulder Massage
A tension removing treatment that targets the upper body and neck.
Benefits include:
- Relaxation
- Improves skin condition
- Increases lymphatic drainage
- Increases blood circulation
Treatment time: 30-45minutes
Reflexology
Reflexology (zone therapy) is an alternative medicine method involving the practice of massaging, squeezing or pushing on parts of the feet, or sometimes the hands and ears, with the goal of encouraging a beneficial effect on other parts of the body, or to improve general health.
Benefits can include the removal or reduction of the following symptoms:
- Allergies
- Arthritis
- Fibromyalgia
- PMS/Menopause
- Insomnia
- Neck/Back pain
- Constipation/Diarrhea
- Diabetes/Hyperglycemia
- High/Low blood pressure
- Fertility
- Headaches/Migraine
- Depression
- Digestive problems
- Prostrate problems
- Edema
- Anemia
- Dizziness/Tiredness
- Colds/Sinusitis
- Thyroid disorders
Treatment time: 45-60 minutes
Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high then we are more capable of being happy and healthy.
Benefits can include:
- Creates deep relaxation and aids the body to release stress and tension
- It accelerates the body’s self-healing abilities
- Aids better sleep
- Reduces blood pressure
- Can help with acute (injuries) and chronic problems (asthma, eczema, headaches, etc), and aides the breaking of addictions
- Helps relieve pain
- Removes energy blockages and adjusts the energy flow of the endocrine system bringing the body into balance and harmony
- Assists the body in cleaning itself from toxins
- Reduces some of the side effects of drugs and helps the body to recover from drug therapy after surgery and chemotherapy
- Supports the immune system
- Increases vitality and postpones the aging process
- Raises the vibrational frequency of the body
- Helps spiritual growth and emotional clearing
Treatment time: 60 minutes
Indian Head Massage
A massage for the shoulders, arms, hands, face and scalp.
Treatment time: 45 minutes
Significant improvement noticed with:
- Migraines and headaches
- Sinusitis
- Stress related disorders
- Insomnia and disturbed sleep
- Temporor – Mandibular Joint tension (TMJ)
- Suppleness and flexibility to head, neck and shoulders
- Increases oxygen and glucose supply to the brain
- Scalp stimulation that increases blood circulation to promote healthy hair
- Increases cerebral spinal fluid circulation
- Improves muscle tone
- Calms the respiratory system and helps with asthma
Mental Benefits: Indian Head Massage Promotes:
- A sense of calmness, peace and tranquillity
- Release from anxiety, stress and mental strain
- Relief from depression
- High levels of concentration
- Clearer thinking and focus
- Relaxation
- Sound sleep and relief from nightmares
- Renewed energy
- Aids memory
- Chakra balancing and energetic healing