Semi-Private Personal Training

All of the Benefits of 1-2-1 Personal Training, and more…

Been wanting a personal trainer for while but don’t want to go it alone?

We offer semi-private personal training with a maximum of six people: so you get the benefits of working with a personal trainer in a close group environment.

You get personalisation, help, coaching, support and all of the fun from a group session: ensuring you get the best possible results for your body.

It’s time for a change. Right now.

What’s involved?

Two weekly group personal training sessions having a maximum of six people. Every month the theme changes, but the core concentration is on fat loss and strength.

The 45-minute workout session is followed by a 10 to 15-minute lifestyle coaching session, so you’ll receive up-to-date guidance on how to get the most out of your nutrition, lifestyle habits and tips on how to get the body shape you want in life.

This is for you if you want the help from a personal trainer but want a fun, group environment too.

Yes, This is for You

Our small group training is for anyone who wants help and guidance from a fitness professional.

It’s easy to sign up for a gym membership and then lose motivation because you either don’t have a clue what you’re supposed to be doing or you need help with your motivation.

We’ll help you change the way you feel about yourself pretty quickly: your energy levels will skyrocket in no time!

We have individuals from all walks of life and different fitness levels who enjoy semi-private training because of how the programme is personalised to YOUR body and YOUR goals.

This is a boutique experience that will far exceed your expectations.

Why Choose Semi-Private Training

You’re serious about changing your body shape and you want to burn fat and develop your strength.

Once you’re part of it you’ll get all of this:

  • 2 x weekly semi-private personal training workout sessions
  • 2 x weekly short lifestyle coaching sessions
  • A dedicated personal trainer
  • Free access to monthly seminars
  • Monthly body fat assessment
  • Access to our PT app

The motivation alone from training with others in a fun environment and having unlimited access to your personal trainer (through the app) helps people like you reach YOUR ideal body goals.

Ready for the semi-private personal training experience?

Get Started Now

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*monthly price depends on individual commitment period (three, six or twelve months). Does not include gym membership or fitness classes.