Daniel’s extensive knowledge and experience has help design a programme to help my back (disc bulges 4 years ago). The pain is so much better, it doesn’t interfere with my life anymore.
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Since 2002, we’ve been helping individuals transform their lives. We have the knowledge and expertise in health and fitness to provide you with the best solution for your ideal body shape.
Maybe you’re unhappy with the way you look in the mirror or you want to get rid of some stubborn fat. Either way, our solutions are bespoke and tailored to you.
Our unique health and fitness facility at Brockhall Village helps us to deliver a professional service that our clients say is the best in the local Ribble Valley area.
Fitness Focused on You
Life is busy.
You have work, social events with friends and a home to take care of.
You want to get in shape, but you just don’t seem to have the time or knowledge to be effective in the gym. That’s where we can help.
We can provide you with the motivation, skills and direction to target your fitness, reach your optimum health and have an energetic, enjoyable & productive lifestyle.
Do you want the very best health and fitness services in Lancashire? We’re here.
Whether you want to lose weight, become pain/injury-free or feel confident with your body, we’ll personally tailor a plan to your specific needs at Masters Fitness Personal Training Gym.
Bespoke Personal Training
Want to lose those wobbly bits, get fitter and have more energy?
Your very own fitness professional will help motivate & push you to achieve your goals. This results in:
- Looking great
- Eating great
- Sleeping great
- Feeling great
We have a range of experienced fitness coaches who can work with you 1-2-1 or in a group.
A few also specialise as female personal trainers. We understand your struggles.
Boutique Gym
The Ribble Valley’s leading local gym that provides you with a quiet place to workout and shape your body.
We have lots of different types of equipment, so whatever your goal is (to lose weight, burn fat or pack on that muscle) the Masters Gym at Brockhall Village in Old Langho is ideal.
We’re not like other big commercial gyms in the local area either: we know your name, who you are and what you’re looking to achieve.
And we have a range of memberships too, so head through and take a look around.
Group Exercise Classes
Are you a little tired from the usual TRX, spin and pump?
We have a range of fitness classes throughout the week at our gym studio located inside Brockhall Village
These classes will help to motivate and inspire you to lose weight, feel more energised and get that body shape you’ve always wanted.
Some of our local classes include:
- Kettlebells
- Meta fit & abs
- Circuit training
- Bootcamp
What People Say About Us
I have been training with Hayley for couple of months now and I don’t dread ‘exercise’ like I use to. My friends say I am looking much healthier and fitter!!
My general energy and fitness levels have been increased significantly and my body shape has changed. The team’s enthusiasm and knowledge really does motivate you to simply lead a healthier lifestyle.
Body Transformation
Tired of what you see when you look at yourself in the mirror?
Then our 12-week weight loss faststart programme is for you. We’ll help you get IN SHAPE in NO TIME at all.
Getting rid of those wobbly bits isn’t fun. But, we’ve worked with all shapes and sizes, so nothing shocks us.
If you want some real focus in your weight loss journey, then we’re happy to motivate you to banish that fat.
Biosignature Modulation
If you’ve searched for spot reducing body fat, then you might have come across Charles Poliquin’s Biosignature Modulation.
While it’s true you can’t really have a shopping list for “less fat here” and “a more toned this”, we can show you how to focus on specific areas of your body to help you shed excess weight and fat in those hard-to-reach places.
The process works by measuring certain areas of your body. The results help you get more out of your training by identifying how hard you should be training and how your programme should be structured.
We then advise what action to take to help you:
- Get rid of bingo wings
- Balance oestrogen levels & banish man boobs
- Improve your sleep & energy levels
- Reduce body fat %
- Improve your sex drive
Some Client Stories
We have been using MPT for personal training for quite a few years now. The management and staff are most welcoming and in particular helpful. They are experts in all aspects of PT from diet, cardio, posture, nutrition and the many ways to work out.
MPT get the whole ‘you’, they’re beyond just training, and all of the team have the same, high level of dedication. I can see that for Daniel it’s not just a job, it’s a vocation, and that comes through really clear.
They really get to know you as a person and build a programme around you. I like that.⠀
My body fat is starting to go and I can notice a big difference, but it’s really nice for people who know you to have noticed the change too: that kinda spurs you on to keep going.
Pain & Injury Rehabilitation
If you’re suffering from joint pain, muscle pain, a sports injury or a weakness in your body, then we have the knowledge to get you back on your feet and fighting fit.
Not being able to live your life the way you want – playing with your children/grandchildren and going to social events – is not how you want to live your life. You should be enjoying it!
You’ve probably already visited your GP – then been referred to a chiropractor, osteopath, physiotherapist or a different kind of specialist. But the situation hasn’t improved.
We can help if you have pain in your:
- Back
- Neck
- Knee
- Shoulder
C.H.E.K Health Practitioners
C.H.E.K Practitioners and lifestyle coaches are trained by the CHEK institute to be a higher level of health and fitness professional.
Having chosen to undergo some of the most advanced training in the industry, we understand in depth about how your body works and how to fix any issues you may have.
Holistic lifestyle coaching involves stress management, ongoing health issues, correct hydration, sleeping patterns and overall wellness.
A practitioner trained by the institute will analyse your diet, exercise and stress on the body – evaluate how these are affecting you – and then lead you in the right direction.
If you’re looking for a local fitness professional, then our advanced training helps to support the whole team and our clients.
Articles and Advice
We share tips, insights and motivational stories on our blog to help you with your fitness journey.
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