How To Avoid Falling off The Wagon in January

It’s that time of year again. When you kick-start your fitness regime and decide that this is going to be the year you get fit.

Often that falls by the wayside and lots of people slip back into old routines.

Make this year different and learn the skills and tools required to get yourself on track and stay there.

Free to all members and clients.

 

Register now.

(Sunday 12th of January at 9am.)

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