The time is NOW
to become the BEST version of you!
Since 2002, we’ve been helping individuals transform their lives. We have the knowledge and expertise in health and fitness to provide you with the best solution for your ideal body shape.
Maybe you’re unhappy with the way you look, you want to get rid of stubborn fat or simply get stronger and fitter. Whatever the reason, our solutions are bespoke and tailored to you.
With three floors of elite equipment to choose from as well as male and female personal trainers to help you smash your goals, you can’t go wrong at Masters Fitness!
Our unique health and fitness facility at Brockhall Village helps us to deliver a professional service that our clients say is the best in the Ribble Valley area.
Fitness Focused on Supporting You
Life is busy.
You have work, social events with friends and a home to take care of.
You want to get in shape, but you just don’t seem to have the time or knowledge to be effective in the gym. That’s where we can help.
We can provide you with the motivation, skills and direction to target your fitness, reach your optimum health and have an energetic, enjoyable & productive lifestyle.
Do you want the very best health and fitness services in Lancashire? You’re in the right place!
Whether you want to lose weight, become pain/injury-free or feel confident with your body, we’ll personally tailor a plan to your specific needs at Masters Fitness Personal Training Gym.
Bespoke Personal Training
Want to lose those wobbly bits, get fitter and have more energy?
Your very own fitness professional will help motivate & push you to achieve your goals. This results in:
- Looking great
- Eating great
- Sleeping great
- Feeling great
We have a range of experienced fitness coaches who can work with you 1-2-1 or in a group.
Whether you’re looking for male or female personal trainers. We have the solution and the right trainer for you.
Our Facility
The Ribble Valley’s leading local gym that provides you with a quiet place to workout and shape your body.
We have a HUGE range of different types of equipment, so whatever your goal is (to lose weight, burn fat or pack on that muscle) our facility at Brockhall Village in Old Langho is ideal.
We’re not like other big commercial gyms in the local area either: we know your name, who you are and what you’re looking to achieve.
WE ARE NOT JUST A GYM….we now have a state of the art Recovery area in a separate lodge space next to the gym which houses a brand new infrared sauna, ice bath and more! This space is available via a booking system and is not included in membership costs, however members and PT clients will receive significant discounts.
Prices and booking system available on the Recovery Zone Booking option below.
Group Exercise Classes
Are you a little tired from the usual TRX, spin and pump?
We have a range of fitness classes that run throughout the week which are all included in your gym membership. Pay as you go options are also more than welcome!
These classes will help to motivate, burn a shed load of calories, feel more energised and get that body shape you’ve always wanted. Classes run in the mornings, evenings and weekends!
Some of our classes include:
- Total toning
- Box fit
- Circuit training
- Bootcamp
- Core conditioning
Body Transformation
Tired of what you see when you look at yourself in the mirror?
Then our 12-week weight loss faststart programme is for you. We’ll help you get IN SHAPE in NO TIME at all.
Getting rid of those wobbly bits isn’t fun. But, we’ve worked with all shapes and sizes, so nothing shocks us.
If you want some real focus in your weight loss journey, then we’re happy to motivate you to banish that fat.
Inbody 770 Body Composition Scanner
The Inbody 770 is one of the most advanced and accurate body composition scanners on the market.
Comparable to the accuracy of a DEXA scan.
As part of our onboarding process we offer a detailed consultation along side the Inbody 770 assessment, to enable clients to understand the details from the scan, so to effectively more forward after their assessment.
During this consultation topics such as diet, supplementation, hydration and stress are usually covered, however the topics revolve around the clients specific goals, therefore vary from client to client.
Its far from a one size fits all assessment.
Recovery Zone
Our recovery zone is fully equipped with a Sunlighten Amplify Infrared Sauna, MyoMaster ice bath and leg compression pants.
A combination of using the three facilities, provides the ultimate recovery area for those who are suffering with injuries or to use after training to prevent injuries.
The health benefits of using each individual product are really quite impressive. Each with their own list of benefits, but utilising the products as a trio, really dials up the intensity of getting the most bang for your buck!
Some Client Stories
Pain & Injury Rehabilitation
If you’re suffering from joint pain, muscle pain, a sports injury or a weakness in your body, then we have the knowledge to get you back on your feet and fighting fit.
Not being able to live your life the way you want – playing with your children/grandchildren and going to social events – is not how you want to live your life. You should be enjoying it!
You’ve probably already visited your GP – then been referred to a chiropractor, osteopath, physiotherapist or a different kind of specialist. But the situation hasn’t improved.
We can help if you have pain in your:
- Back
- Neck
- Knee
- Shoulder
C.H.E.K Health Practitioners
C.H.E.K Practitioners and lifestyle coaches are trained by the CHEK institute to be a higher level of health and fitness professional.
Having chosen to undergo some of the most advanced training in the industry, we understand in depth about how your body works and how to fix any issues you may have.
Holistic lifestyle coaching involves stress management, ongoing health issues, correct hydration, sleeping patterns and overall wellness.
A practitioner trained by the institute will analyse your diet, exercise and stress on the body – evaluate how these are affecting you – and then lead you in the right direction.
If you’re looking for a local fitness professional, then our advanced training helps to support the whole team and our clients.
Articles and Advice
We share tips, insights and motivational stories on our blog to help you with your fitness journey.