What is the best pre-workout drink? In this short video I cover what the best thing to consume before a training session is and how you don’t need whey protein shakes, etc before you’re training.
What is The Best Pre-workout Drink?
Who Are We
Masters Fitness is the leading personal training company in Lancashire.
We run fitness classes and our private fitness sessions at our boutique gym and fitness facility at Brockhall Village in Blackburn.
On our blog is where we talk about our love of fitness, nutrition and health. Enjoy.